Bananas: The Daily Dilemma

Bananas, those yellow pals, are a go-to snack for many folks. But is it cool to have one every single day? Lauren Manaker, the nutritionist guru, spilled the beans on whether it’s a healthy habit. The Banana Breakdown So, what’s in a banana? One medium-sized banana clocks in at around 105 calories, 27 carbs, 14 […]

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